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Injury Information
Member of Society of Sports Therapists & Sports Massage Association
Poole Injury Clinic, Esporta Health Club Poole, Dorset, BH17 7BX
Bournemouth Injury Clinic, Marriott Hotel, Bournemout, Dorset, BH2 5DU
Wareham Injury Clinic, The Springfield, Wareham, Dorset, BH20 5AL
Back2Fitness Sports Injury Clinic All rights reserved 2007-2011
Our Services
Injury Treatment
Injury Rehabilitation
Sports Massage
07723 372778
01202 642630
07723 372778
01929 552900
Society of sports therapist member Scott Langston is a highly skilled, gaining experience with sports therapy clinics, physiotherapy practices, chiropractor centres and other professionals in Poole and Bournemouth. Scott has provided injury treatment and sports massage for a number of athletes and sportsmen including rugby, golf, tennis, football teams and players and runners in Poole and Bournemouth
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Muscle, Ligament & Tendon Injury Treatment in Poole, Bournemouth & Wareham
Back2Fitness Injury Clinics treat a number of soft tissue injuries in Poole, Bournemouth and Wareham consisting of muscle strains, ligament sprains and tendon injuries.
Muscle Injury Treatment in Poole, Bournemouth & Wareham
Muscle strains/tears means the contractile tissue producing movement at joints has been damaged. The muscle can be overloaded during everyday life, sport or training resulting in a strain or tear.
Treatment will focus on increasing the healing rate of the muscle and rehabilitating the muscle back to its original strength and flexibility. Contact Back2Fitness to book for injury treatment for you muscle injury.
Ligament Sprain Treatment in Poole, Bournemouth & Wareham
Ligament Sprains usually occur in the ankle otherwise known as a twisted ankle and the knee, tending to be the medial ligament and/or ACL (anterior cruciate ligament).
The function of a ligament is to attach bone to bone, therefore are found at most joints. They are damaged when a joint is excessively strained causing their tissue to be overloaded.
Early treatment and care of the ligament is crucial to prevent unnecessary scar tissue that becomes problematic and enable the fastest recovery. The principles of RICE (rest, ice, compression, elevation) should be followed as soon as possible after the injury occurred.
The treatment of sprained ligaments consists of specific soft tissue techniques including sports massage, ultrasound, rehabilitation of muscular strength around the joint and proprioception. Call Back2Fitness today to book for ligament injury treatment.
Tendon Injury Treatment in Poole, Bournemouth & Wareham
Tendinopathies/Tendinitis/Tendinosis is a well-debated chronic injury of tendons commonly seen in the Achilles tendon. This condition is categorised with pain first thing in the morning and thickening of the tendon.
Combinations of techniques are required as soon as possible to allow a quicker recovery and reduce the risk of further severe problems. The tendons treatment consists of specific soft tissue therapy, rehabilitation exercises and ultrasound. Call Back2Fitness today to book an appointment.