http://www.back2fitnessclinic.co.uk/sportsmassage
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Sports & General Injury Clinic
Fitness
Member of the
Esporta Health & 01202 642630
Marriott Highcliff 07723 372778 Sports massage can be used to achieve a number of physiological responses and be used for different purposes.
Deep Sports Massage can able the removal of waste products and fluid from muscle.
Sports Massage encourages the increase of blood flow to muscle delivering oxygen and nutrients more readily increasing recovery and healing time. Sports Massage encourages stretching of soft tissue such as muscle relieving tightness and tension. Sports Massage help to align healing tissue and reduce the risk of adhesion. Friction massage can be used on muscle, ligaments and tendon to promote healing and reductions in scar tissue.
Sports Massage can be used for the removal or reduction in Myofascial Trigger Points referred to as 'knots' in the muscle.
Back2Fitness Sports & General Injury Clinic Copyright 2009
Back2Fitness Sports & General Injury Clinic,
Back2Fitness Sports & General Injury Clinic, |